Hulless Popcorn: What Is It & Is It Better Than Regular Popcorn? (2024)

Who doesn’t love munching on a bucket of popcorn every time you go to the movies? There are several reasons why it's been a go-to snack for ages.

But if there's one downside to popcorn, it's pesky kernels getting stuck in between your teeth,or worse, your throat.

This is where hulless popcorn comes to the rescue.

But what is hulless popcorn, exactly? And is it even possible for popcorn to be hulless?

Let's investigate:

Why Is Hulless Popcorn a Myth?

Before we discuss whether hulless popcorn is a myth or not, let’stalk about how popcorn kernels pop.

When you heat up kernels in a microwave or stovetop popcorn popper, the moisture inside them turns into steam and creates pressure so strong that it makes their shells — aka the hulls — burst.

The soft, fluffy interior of the popcorn is now on the outside while the hulls are on the inside.

With that, you can tell that making popcorn without a hull isimpossible. You need the hull to build pressure inside the kernel. Otherwise, your popcorn can’t pop and you’ll be left with duds.

So, WhatIs Hulless Popcorn Really?

If hulless popcorn isn’t actuallypossible,then whatare brands selling when they claim their popcorn is hulless?

Popcornthat’s labeled “hulless” isbasically just popcorn with smaller kernels. Smaller kernels meansmaller hulls, so you end up withpopcorn that's softer, easier to digest, andless likely to get stuck in your teeth or braces.

You can think of it as virtually hull-free instead of 100% hulless.

How to Prepare Hulless Popcorn

There are no special steps to follow when you make hulless popcorn. Pop it the way you'd pop other popcorn varieties, whether using a microwaveor anair popper or making a huge batch of stovetop popcorn with your Popsmith Popper. It’s supersimple to make and delicious.

Hulless popcorn can also be healthy when you customize it at home. Popcorn is a whole grain and has helpful antioxidants. Those antioxidants can helpcombatdisease and keep your body strong — even more reason why popcorn is the best snack ever.

4Best Brands of Hulless Popcorn

While it's impossible for popcorn to be completely hulless, there are still brands promotingtheirs as hull-free.

You know now that these aren't truly hulless, but they do have the smaller hulls we talked about.

So if you have a bone to pickwith big popcorn kernels, give these popcorn brands a try. They make some delicious popcorn you’ll enjoy:

1. Amish Country Popcorn Medium White Hulless

Hulless Popcorn: What Is It & Is It Better Than Regular Popcorn? (1)

Image from Amish Country Popcorn

Amish Country Popcorn is a clean brand adored by popcorn lovers. All of their popcorn is grown in Berne, Indiana, and is guaranteed non-GMO and additive-free.

Their Medium White Hulless popcorn is one of their best sellers. These kernels have tender hulls that are quite pleasant to bite into. Youmight also want to try their Baby White and Ladyfinger flavors.

Their popcorn comes in different sizes. You can try out a 14oz pack first to see how you like it, and if you end up wanting more, they offer a whopping 25-pound bag — enough forcountless parties or cozy evenings with a book.

2. Black Jewell Crimson Red Gourmet Popcorn Kernels

Hulless Popcorn: What Is It & Is It Better Than Regular Popcorn? (2)

Image from Black Jewell

Black Jewell popcorn not only has a very small hull, but it’s also unique in many other ways. The dark-colored kernels are eye-catching and exciting.

While the red kernels may pop open to reveal a bright, white center, the popcorn does have a rich and interesting flavor that’s far more intense than other popcorns. You can snag this popcorn in already popped popcorn bags or makeit yourself.

We also love Black Jewell as a company because they plant pollinator plots to help the honey bee population. They also contribute to pollinator advocacy groups that help make sustainable farming possible. It’s a great popcorn brand with a great cause.

3.Dutchman’s White Popcorn

Hulless Popcorn: What Is It & Is It Better Than Regular Popcorn? (3)

Image from Dutchman's

Dutchman’s White Popcorn has medium white kernels. It’s vegan and free of preservatives and gluten.

This white popcorn has a very small hull. It’s actually the closest to hulless out of all the popcorn we tried.So when you choose this brand, you won’t have to worry about hard hulls ruining your snack time.

Grab a four-pound bag of Dutchman’s popcorn on Amazon and you’ll be one happy snacker!

4. Riehle’s Select Popping Corn Hulless Butter Microwave Popcorn

Hulless Popcorn: What Is It & Is It Better Than Regular Popcorn? (4)

Image from Riehle's Select Popcorn

If you’re looking for hulless microwave popcorn, Riehle’s is the brand for you. Making their microwave popcorn is a breeze and will upgrade your movie nights thanks to its soft, tender kernels.

Just don’t get shocked when you pop a bag of Riehle’s popcorn. Spoiler alert: it comes out small.Lots of customer reviews mention the tiny size of the popcorn.

However, we don’t see this as a bad thing. The small size means the hulls are barely noticeable. Hulless popcorn seekers will be happy with this popcorn brand.

Learn More About All Things Popcorn

True hulless popcorn may not exist but there are brands out there that make popcorn with small, practically unnoticeable hulls. You can eat this type of popcorn without worry — no need for a toothpick to take those annoying hulls out of your teeth and gums.

Let us know which popcorn is your favorite and remember to come back for more interesting popcorn recipes, articles, and inspiration!

Hulless Popcorn: What Is It & Is It Better Than Regular Popcorn? (2024)

FAQs

Hulless Popcorn: What Is It & Is It Better Than Regular Popcorn? ›

The term hulless popcorn refers to varieties of popcorn that are significantly smaller in size. During the popping process, these smaller more fragile hulls, disintegrate into tiny pieces. These pieces are small enough that they are no longer an irritation, resulting in a bowl of white, fluffy, tender hulless popcorn.

Is hulless popcorn better for you? ›

Popcorn that's labeled “hulless” is basically just popcorn with smaller kernels. Smaller kernels mean smaller hulls, so you end up with popcorn that's softer, easier to digest, and less likely to get stuck in your teeth or braces.

What is the healthiest popcorn? ›

The 10 Best Healthy Popcorn Brands of 2022, According to...
  • Bjorn Qorn.
  • Pipcorn Truffle Mini Popcorn.
  • Newman's Own Organic Touch of Butter.
  • Whole Foods 365 Organic Yellow Popcorn Kernels.
  • Trader Joes Organic Popcorn With Olive Oil.
  • Anthony's Organic Yellow Popcorn Kernels.
  • How to Choose a Healthy Popcorn.
Sep 27, 2022

What is the best hulless popcorn? ›

20 Best Hulless Popcorn Kernels
  1. Amish Country Baby White Popcorn. ...
  2. Tiny But Mighty Heirloom Popcorn. ...
  3. Fireworks High Mountain Midnight Popcorn. ...
  4. Jolly Time Select White. ...
  5. Eden Organic Hulless Popcorn. ...
  6. Dutchman's White Popcorn. ...
  7. Popcornopolis Caramel Corn Popcorn. ...
  8. Black Jewell Gourmet Microwave Hulless Popcorn.

Is popcorn good or bad for you? ›

Popcorn is a healthy snack when it's air-popped and served without ingredients high in fat, salt, or sugar. Popcorn is high in important nutrients, including fiber. Popcorn is one of the world's healthiest and most popular snack foods. It is loaded with important nutrients and offers a variety of health benefits.

What is the best popcorn to digest? ›

Because the Tiny But Mighty Popcorn genus has thinner hulls that virtually disintegrate when popped, our popcorn is much easier to chew and digest, while also preventing the popcorn from getting stuck in your teeth, unlike most popcorn.

What is the safest popcorn for your teeth? ›

However, hulless popcorn is made from a smaller kernel which is more tender and safer for braces and teeth. In addition, popcorn is a good source of antioxidants which prevent damage to cells in your body. You don't need to give up popcorn with braces, just make sure to eat hulless popcorn!

What is the most unhealthy popcorn? ›

Unhealthiest: Orville Redenbacher's Ultimate Butter

Each serving contains 170 calories, 6 grams of saturated fat, which is a hefty 30% of the recommended daily value, and 450 milligrams of sodium (20% DV). Each bag contains 2.5 servings, and the popcorn is made using palm oil.

Can I eat popcorn every day? ›

Even though popcorn is healthy, it is possible to eat too much of it. Both dietitians say that eating an excessive amount of popcorn can lead to bloating, gas and constipation because of its high-fiber content—especially for people who aren't used to eating a lot of fiber.

Which is better for you white or yellow popcorn? ›

Nutritional Value

Approximately 31 calories and 1.2 grams of fiber are found in one cup of air-popped white popcorn, while 35 calories and 1 gram of fiber are found in one cup of air-popped yellow popcorn. Both varieties of popcorn are regarded as nutritious treats despite these minor variations.

Can you microwave hulless popcorn? ›

We pride ourselves on quality and freshness, so when you pop a bowl of Dutchman's kernels, you're popping happiness. When it comes to making a bowl of popcorn that's poppin' good, choose to pop it your way! Pop it in the microwave, air or electric popper, or on the stovetop.

How to pop hulless popcorn? ›

Heat a deep pot, with a lid, until warm. Add cooking oil to cover the bottom of the pot. Heat until smoking hot. Add popcorn and cover, shaking until corn is popped.

What is the downside of eating popcorn? ›

Premade popcorn often contains a high level of salt, or sodium. Eating too much sodium can cause high blood pressure and lead to other health complications. Some brands also include a lot of sugar. Added butter, sugar, and salt can make popcorn an unhealthful snack.

Is popcorn bad for your stomach or intestines? ›

Popcorn is a favorite snack of many people, they not only bring delicious taste but are also good for health due to their high fiber content. However, some people with digestive problems, including irritable bowel syndrome (IBS), should consider eating popcorn because they can trigger and worsen symptoms, such as pain.

Is popcorn good or bad for your heart? ›

High intake of fiber, which is prevalent in popcorn, has been found to decrease the risk of cardiovascular disease as well as coronary heart disease. Fiber is an important part of a balanced diet, and popcorn is ideal if you need a snack that contributes to your daily fiber intake.

Is bagged popcorn healthier than microwave popcorn? ›

Many have asked, how is pre-popped popcorn healthy? Well, for starters, pre-popped popcorn contains much less salt than bagged popcorn. It also contains less sugar, grease, and calories. In past studies, microwavable popcorn was linked to harmful chemicals such as diacetyl.

What is hulless popcorn nutrition facts? ›

Medium White Hulless Popcorn
  • Total Fat 1.5g 2%
  • Saturated Fat 0.5g 3%
  • Cholesterol 0mg 0%
  • Sodium 0mg 0%
  • Total Carbohydrates 27g 10%
  • Dietary Fiber 2.5g 9%
  • Sugars 1.5g.
  • Protein 5g.
Apr 3, 2024

Is there a healthy way to eat popcorn? ›

Yes, popcorn is fun, but it's also healthy. Popcorn is a whole grain and a good source of fiber. And 3 cups of plain, air-popped popcorn weighs in at only about 95 calories. For the healthiest results, pop your corn in an air popper or in the microwave.

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